The Ohio State University at Marion


Wellness

Learn more about upcoming wellness events



9 Dimensions of Wellness

​Career Wellness

Creative Wellness

The creatively well person values and actively participates in a diverse range of arts and cultural experiences as a means to understand and appreciate the surrounding world.

Resources

The Arts Initiative 

Wexner Center for the Arts

Kuhn Fine Arts Gallery 

Five Nights on Campus 

Delaware County Cultural Arts Center (Art Castle)

The Palace Theatre

Emotional Wellness

The emotionally well person can identify, express, and manage the entire range of feelings and would consider seeking assistance to address areas of concern.

Resources: 

Emotional Intelligence 2.0

Why Successful People Never Bring Smartphones into Meetings

Environmental Wellness

The environmentally well person recognizes the responsibility to preserve, protect, and improve the environment and appreciates the interconnectedness of nature and the individual.

Resources: 

Sustainability at Ohio State

Zero Waste at Ohio Stadium 

Buckeye Footprint 

Financial Wellness

The financially well person is fully aware of financial state and budgets, saves, and manages finances in order to achieve realistic goals.

Resources

TED Talk: Sell your crap. Pay your debt. Do what you love.

Office of Human Resources Benefits Information

Huntington Bank Retirement Planning 

Huntington Bank Calculators & Planning Tools 

Intellectual Wellness

The intellectually well person values lifelong learning and seeks to foster critical thinking, develop moral reasoning, expand worldviews, and engage in education for the pursuit of knowledge.

Resources

Faculty and Staff Tuition Assistance Program 

Have you tried brain games like Lumosity

Physical Wellness

The physically well person gets an adequate amount of sleep, eats a balanced and nutritious diet, engages in exercise for 150 minutes per week, attends regular medical check-ups, and practices safe and healthy sexual relations.

Resources:

Marion YMCA

Columbus Outdoor Pursuits

Pelotonia 

Social Wellness

The socially well person has a network of support based on interdependence, mutual trust, respect and has developed a sensitivity and awareness towards the feelings of others.

Spiritual Wellness

The spiritually well person seeks harmony and balance by openly exploring the depth of human purpose, meaning, and connection through dialogue and self-reflection.