Ready? Set?...Finals!

Event Date: 

This 2 workshop series will help empower students to manage finals week in a balanced and healthy way.  Attend either workshop or both.  No RSVP or signup is required, come and go as your schedule allows.

The workshops will address:

  • Organization
  • Relaxation
  • Cognitive restructuring
  • Healthy behavioral techniques
  • Emotional regulation

Workshops will be held:
Tuesday November 27th & December 4th from 12:20 to 1:10 p.m. in Room 296 in Morrill Hall

For more information contact:
Leslie Beary (740) 725-6349 or